• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Fresh is Real

Mostly Plant-Based, Allergen-Friendly

  • About
  • Recipes
  • Services
  • Contact
    • Affiliate Disclosure
    • FAQ

Lunch

A delicious Warm Winter Salad prepared with fresh greens, bok choy and mushrooms that can be ready in less than 40 minutes! Visit freshisreal.com for the recipe!

Warm Winter Salad

A warm, comforting Butternut Squash Leek Soup recipe that’s puréed in the blender for a smoother texture. Plant-based and allergen-friendly. For the recipe, visit freshisreal.com.

Butternut Squash Leek Soup

The most scrumptious and tasty allergen-friendly square shaped Easy Apple Cheddar Herb Biscuits. For the recipe visit freshisreal.com.

Easy Apple Cheddar Herb Biscuits

Fresh seasonal asparagus grated and combined with carrots, fresh fennel, cilantro, and apple for an Easy Asparagus Salad. Served with a 5-ingredient dressing made of olive oil, lemon juice, maple syrup, grey sea salt and pepper. Thinly sliced radishes, red onions or chopped green onions, and sprouts make perfect garnishes. Find the recipe at freshisreal.com

Easy Asparagus Salad

Vegetable Taco Filling prepared with cauliflower, celery, carrots, zucchini, onions, and cilantro as a base. Served in gluten-free brown rice wraps and lettuce cups. Gluten-Free | Vegan | freshisreal.com

Vegetable Taco Filling

Colourful gluten-free vegan gnocchi prepared with 3 simple ingredients: mashed potatoes of choice (e.g., russet, yellow, sweet potato, etc.), arrowroot starch/flour and potato flour. Salt, pepper and garlic powder are optional but make these little bites so delicious! Serve with your favourite tomato sauce or my Vegan Mushroom Gravy. For recipes visit freshisreal.com

Gluten-Free Vegan Gnocchi

A beautiful, colourful assortment of Perfect Plant-Based Brunch dishes like soup, a mini maple sourdough cake, vegan gravy, and yellow turmeric tofu served in a bowl brown rice and roasted veggies. Perfect for brunch. Free of all top allergens. freshisreal.com

Perfect Plant-Based Brunch

A picture of a beautiful crusty free-form gluten-free and vegan buckwheat sourdough loaf. Allergen-Friendly. freshisreal.com

Buckwheat Sourdough Loaf Gluten-Free Vegan

A picture of a yeasted, gluten-free, and vegan sliced loaf of bread, with a pizza crust and buns in the background. Free of all top allergens. freshisreal.com

Basic Yeasted Dough Gluten-Free Vegan

Kombu Seaweed Vegetable Salad with shredded carrots and thinly sliced fennel tossed with simple homemade dressing. freshisreal.com

Seaweed Vegetable Salad

  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Next Page »

Primary Sidebar

Hey, I'm Chantal. I transform recipes into plant-based, allergen-friendly and nutritious meals for all to enjoy! Follow my GFV baking obsession! #gfvbaking #freshisreal About FiR

Stay fresh, let’s connect!

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Sign up to FiR’s email list for occasional updates!

Freshest Instagram Pics

  • I love hot chocolate and coffee but they dont usually
  • Even in the dead of our cold snowy Canadian winter
  • This Organic Milk Thistle travelled all the way to Turks
  • Are you into fat bombs? SayWhat recipebelow If you dont
  • Happy Valentines Day! Celebrate with these amazingly delicious Purple Coconut
  • Last night I wanted a comforting and filling meal and
  • In a food rut? Last week I ate soup pretty
  • Im so happy to be baking again! This is my

StudioPress Premium WordPress Themes: Foodie Theme

my foodgawker gallery

Copyright © 2019 · Fresh is Real. All rights reserved.