Tilted Brush Stroke
Healthy
5-Ingredient
Banana Bread
No Yeast, GF & Vegan
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Raw buckwheat groats* Overripe banana Pure maple syrup Organic hemp seeds GF baking powder** Sea salt (optional)
Ingredients
*See Recipe
Small blender for one batch. Larger high-speed blender with a tamper for a double batch.
Bread pan size: 7.75 x 3.75 x 2.5 inches
Tools
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Recipe
Overview
Instructions
1. Soak, rinse and strain the raw buckwheat groats. 2. With a high-speed blender, blend all the ingredients until smooth.
Instructions
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3. Transfer batter-like mixture to a parchment-lined bread pan and bake for about 45 minutes at 350°F. 4. Cool, slice & enjoy!
Instructions
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Add 1 to 2 tablespoons of extra water to your ingredients to help blend them to a smooth texture.
Use fresh or frozen/thawed bananas for this bread.
Tips
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Tilted Brush Stroke
For a rustic texture,
fold in the mashed banana
into the blended mixture.
Details
A double batch will need to bake for longer, approx. 75 minutes. (1 hour and 15 minutes). Bake until internal temperature reaches 210°F.
Notes
Instructions
Perfect Bread
• Soft & tender crumb
• Not too sweet
• Great healthy snack
• Easy to make!
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Recipe Video
5-Ingredient Banana Bread
freshisreal.com
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