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Strawberry Banana Hemp Milk

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  • Author: Chantal | Fresh is Real
  • Yield: 2 1x
  • Category: Treat, Drinks, Breakfast, Dessert
  • Cuisine: Plant-Based, Vegan, Kid-Friendly, Allergen-Friendly


This nutritious beverage will surprise you with its creaminess and similarity to dairy milk. The shake-style drink is fantastic on its own but satisfying if blended with some fresh strawberries and banana. Adding recipes that contain hemp seeds to your diet will provide your body necessary fibre, protein, and omegas.


  • 1 cup water (spring or filtered)
  • 1/2 cup organic hemp hearts
  • 8 strawberries (fresh or frozen)
  • 1/2 banana (fresh or frozen)
  • 1 teaspoon maple syrup
  • 1/2 teaspoon vanilla extract
  • Pinch sea or Himalayan salt


  1. Blend all the ingredients in a high-speed blender until smooth.
  2. Pour milk through a hand strainer to help remove unwanted bits.
  3. Enjoy right away!


Store in glass bottles for up to 3 days.