Are you in a snack rut? These quick-to-make nutritious recipes are plant-based and allergy-friendly.
- Hemp hearts
- Maple syrup
- Sea salt
- Brown rice cake thins
Print out the 2-page recipe download to help you prepare each snack recipe.
Enjoy preparing these fun snacks with your kids to encourage them to try something new!
The brand of brown rice cake thins used in this post are lightly salted Thin Stackers by Lundberg.
Keywords: Snacks, Quick, Nutritious, Allergen-Friendly, Nut-Free, Peanut-Free, Gluten-Free, 10 Ingredients, 10 Minutes