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Imagine what you could prepare with fresh avocado, bananas, strawberries, apples, hemp hearts, maple syrup, sea salt, lime, spinach and brown rice cake thins. In this post, you will find 10 ingredients 10 Snack Ideas that are nutritious and quick to prepare.

10 Ingredients 10 Snack Ideas

  • Author: Chantal | Fresh is Real
  • Prep Time: 10 Minutes
  • Total Time: 10 minutes
  • Yield: Single Serving
  • Category: Snacks
  • Method: No-Cook
  • Cuisine: Gluten-Free, Vegan, Kid-Friendly, Allergen-Friendly, Plant-Based
  • Diet: Gluten Free


Are you in a snack rut? These quick-to-make nutritious recipes are plant-based and allergy-friendly.


  • Avocado
  • Strawberries
  • Bananas
  • Apples
  • Spinach
  • Hemp hearts
  • Maple syrup
  • Lime
  • Sea salt
  • Brown rice cake thins


Print out the 2-page recipe download to help you prepare each snack recipe.

10 Ingredients 10 Snack Ideas Recipes


Enjoy preparing these fun snacks with your kids to encourage them to try something new!

The brand of brown rice cake thins used in this post are lightly salted Thin Stackers by Lundberg.

Keywords: Snacks, Quick, Nutritious, Allergen-Friendly, Nut-Free, Peanut-Free, Gluten-Free, 10 Ingredients, 10 Minutes