Comment on Gluten-Free Sourdough Without Psyllium by Chantal.
Hi Nancy! For this recipe, I was trying to keep the ingredients to a minimum. I created this recipe to help a lady bake for her grandson that had many food restrictions. Fresh is Real develops recipes that are mostly plant-based and allergen-friendly, which is why I don’t use the most common allergens. I decided to include tiger nut flour because I didn’t want to add seeds and nuts in this specific bread. Tiger nuts are not nuts; they are little tubers and are often tolerated by many with food allergies or sensitivities. You can use almond flour/meal if you don’t have allergies to nuts. I hope this helps. If you’re wondering about other ingredients, let me know.
Chantal Also Commented
Gluten-Free Sourdough Without Psyllium
Hi Sherry! Sorry for the late reply. Did you end up trying the recipe with your new starter? Ten days is fine if it was showing signs of growth and was bubbly. If you need more help with a recipe for your son let me know.
Gluten-Free Sourdough Without Psyllium
Hi Abigail! Replacing the tiger nut flour with oat flour should work fine. You can probably increase the oat flour to 1-1/4 cups to replace the tiger nut flour, as tiger nut is a bit heavier than oat flour. As for the water, add enough to create a nice thick soft batter. And if you decide to add one egg, that is fine too, and it will replace a bit of the water. Note that I haven’t tried eggs in this recipe.
Gluten-Free Sourdough Without Psyllium
Hi Marilyn! You can pretty much make any of my GF sourdough bread recipes with a sorghum sourdough starter. https://www.freshisreal.com/category/bread/sourdough-bread-2/
Even if the recipe calls for a brown rice starter, using a sorghum version will be just fine. Just note that you might have to tweak the ingredients a little if you need to swap out rice flour or add another flour to replace the sorghum flour in the recipe. Let me know if you need more guidance.
Recent Comments by Chantal
Homemade Maple Cream with Stand Mixer
Hi Cara! Ideally cool to 90 degrees. It might take longer to stir and transform into cream if the syrup is still too hot. You’re probably getting my reply too late… what did you end up doing? Or did it work for you to stir at the slightly higher temperature.
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Hi June! I think I might of answered your question on a different platform but I’ll answer here again in case it can help someone else. You can definitely mix in the roughly mashed banana with some add-ins like nuts after the blending step. It creates a more textured bread instead of a smoother texture but it is equally delicious.
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Hi Ann! Did you use a preheated Dutch oven to bake the bread? With this recipe, ensuring your oven is preheated as well as a large Dutch oven really helps with the moisture.The smaller grated zucchini is fine. Did you use whole psyllium husk? Was your yogurt very thin?
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Hi Megan! This is a reply that I shared with another baker with the same question.
I did test the recipe with buckwheat flour, but the results weren’t as great but comparable. I’ve been looking for my notes as I tested this variation before the holidays. The idea would be to use 175g of light buckwheat flour to replace the 175g of buckwheat groats with enough water to moisten the mixture. You’ll need at least one cup of water, possibly a bit more. I would still use a blender to help blend/purée all the ingredients into a smooth batter-like dough. If you try it before I find my notes or try it again, please share your results with us.
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Hi Lisa! With the cassava flour sourdough starter did you change any other ingredients in the bread recipe? It’s possible that using a grain-free starter such as cassava starter could have contribute to a dough texture with more moisture. Did you try again after this attempt? I realize you posted your comment a few months ago but I’m just seeing it now.
