Hi! I'm Chantal! Did you know that all my recipes are plant-based & allergen-friendly? Plus, many of my nutritious creations are also free of corn, legumes and oil! You can even find baked recipes that don't contain GF oats, rice, or other common ingredients that you might not be able to have because of specific dietary restrictions.
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All recipes on Fresh is Real are plant-based/vegan and free of gluten/wheat, eggs, dairy, soy, peanuts/nuts*. Most do not contain oil, corn, legumes. *Option to use nuts.
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