Oops! I saw that you recommended almonds to sub …

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Comment on Maple Cream Bars by Joanne.

Oops! I saw that you recommended almonds to sub for the sunflower seeds. My bars are in the oven. I think I messed up the maple filling. It was hardening as I was trying to spread it in the pan. I hope the bars aren’t totally ruined!

Joanne Also Commented

Maple Cream Bars
I haven’t made these. yet, but they sound amazing. My only question is can I sub a different nut such as walnut for the sunflower seeds?


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Make sure the ingredients you purchase are prepared in a facility free from the top allergens YOU AVOID. Gluten-free products should be certified GF and clearly labelled. Consult your medical professional with your dietary questions.

Even certified gluten-free ingredients such as GF oats, corn, seeds, etc., can create health problems for individuals following a GF diet. Always consult a medical professional if unsure about ingredients for your needs.