Thank you so much for taking the time to write! …

Comments are Disabled This post may include affiliate links. Read full Privacy Policy. All recipes are GF, vegan & free of top allergens.

Comment on My Story: Life & Health by Chantal.

Thank you so much for taking the time to write! I appreciate it very much! Chantal

Chantal Also Commented

My Story: Life & Health
Hi Melody! Thank you so much for taking the time to say hi! It means a lot to me! I’ve kept so much about what I go through for too long! And, you’re right, many of my most troublesome symptoms I often keep to myself. The thing is, why do we do that? It’s not normal to feel this way 🙁 Have you seen my new videos on YouTube? It took me a lot of courage, but I finally decided to share a little more about my health story on a new personal channel. You can search Chantal Secours or follow this link: https://www.youtube.com/channel/UCQIlAD1J_A0L886O_GNhbwA


My Story: Life & Health
Hi Lisa! Thank you so much for taking the time to write! I really appreciate it! I’m sorry that you, too, are experiencing health issues. It can be so consuming even when we try not to let it take over our lives. I’ve recently found out even more that will surprise you once I share. I’ve been struggling with sharing more of my story, but I will soon. I might even create a video… I have so much to share, and I’m almost ready to do it!


My Story: Life & Health
Thank you for your message! Yes, we are very close 😉 I’m happy that you were able to tweak the ingredients to make it work for you!


Recent Comments by Chantal

How to Make Grain-Free Bread
Hi Monique! Thank you! Have you tried creating a grain-free sourdough starter? Here’s a link to a recipe: https://www.freshisreal.com/grain-free-sourdough-starter-gf-v/ And then, creating a sourdough version of this recipe would be pretty easy. The main difference when using a sourdough starter in a bread recipe as opposed to a bread recipe without yeast is that the dough will need time to rest/rise a little. I’ll take a look at the recipe and give you more instructions once you’re ready to give it a go. I could test it right before too. Let me know once you have a happy grain-free sourdough starter.


Buckwheat Sourdough Loaf Gluten-Free Vegan
Hi Susanna! You can sub the oat flour for another light flour such as millet, sorghum, more light buckwheat, maybe teff flour or even almond meal/flour if you’re not allergic. I hope this helps!


Gluten-Free Sourdough Starter
Hi Katie! You haven’t done anything wrong. Starters can vary in activity day to day. If it was previously bubbly, that’s a great sign. How’s it doing today? If it smells a little stronger and acidic, remove half of what you have in your jar and give it a good feeding of up to 1 cup of fresh flour with just enough water to stir. Then give it a good 12 to 24 hours to transform into wild yeast. Once bubbly and active, consider trying some in a recipe.


Easiest GF Sourdough Starter
Hi! No, no. Don’t worry, it’s ok! You could also increase the flour and water to a little more too if you want. I would keep going, I wouldn’t start over. See how it’s doing in a couple of days.


7-Inch Sourdough Boule (GF/V)
Hi! Thank you so much for your lovely review and rating! If you don’t want to replace the oat flour with chickpea flour (like you tried), you could increase the seed flour to replace the 80g. Or introduce another gluten-free or grain-free flour that you have. Ideally, replacing the oat flour with another light GF flour is best. Replace by weight (80g). Do you have teff flour? What about sorghum or millet flour. Almond flour is excellent if you’re not allergic. As for adding whole seeds and nuts, go for it! Once your dough is well mixed, you could fold in (by hand) some of your favourite seeds/nuts. Half a cup of each or so would work well.


Comments are closed.

ALLERGEN NOTE

Make sure the ingredients you purchase are prepared in a facility free from the top allergens YOU AVOID. Gluten-free products should be certified GF and clearly labelled. Consult your medical professional with your dietary questions.

Even certified gluten-free ingredients such as GF oats, corn, seeds, etc., can create health problems for individuals following a GF diet. Always consult a medical professional if unsure about ingredients for your needs.