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Hi Melody! Thank you so much for taking the time …

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Comment on My Story: Life & Health by Chantal.

Hi Melody! Thank you so much for taking the time to say hi! It means a lot to me! I’ve kept so much about what I go through for too long! And, you’re right, many of my most troublesome symptoms I often keep to myself. The thing is, why do we do that? It’s not normal to feel this way 🙁 Have you seen my new videos on YouTube? It took me a lot of courage, but I finally decided to share a little more about my health story on a new personal channel. You can search Chantal Secours or follow this link: https://www.youtube.com/channel/UCQIlAD1J_A0L886O_GNhbwA

Chantal Also Commented

My Story: Life & Health
Hi Lisa! Thank you so much for taking the time to write! I really appreciate it! I’m sorry that you, too, are experiencing health issues. It can be so consuming even when we try not to let it take over our lives. I’ve recently found out even more that will surprise you once I share. I’ve been struggling with sharing more of my story, but I will soon. I might even create a video… I have so much to share, and I’m almost ready to do it!


My Story: Life & Health
Thank you for your message! Yes, we are very close 😉 I’m happy that you were able to tweak the ingredients to make it work for you!


My Story: Life & Health
Thank you, Dagmar, for saying hi! And yes, the journey to figuring out what is the root cause of our digestive issues can be exhausting as it seems to be a never-ending battle. Did you ever consider getting tested to see if you have the celiac genes? It wouldn’t necessarily tell you if you do have celiac disease, but if you don’t have one or both genes, then at least you could rule out the possibility. I took the test twice, and I do have the genes, so does one of my boys.


Recent Comments by Chantal

Grain-Free Sourdough Pizza Crust
Hi Jennifer! How are you? Yes, if you do try it, please let us know! 😉


Wild Yeast Bread (GF/V)
Hi Karen! Thank you for your comment and rating! I don’t have the nutritional details for any of my bread recipes. Although you can copy and paste any recipe links into the calculation bar of this site (right on the first page): https://whisk.com/recipe-nutrition-calculator/. It should give you all the nutritional information that you need. As for baking GF sourdough bread, keep practicing and note any changes you try, that way it will be easier to track what works best. You can play around with a touch less (or more) water, let your dough rise for less time (or more), try a different baking vessel, with or without steam, etc. Make sure your oven is nice and hot before you bake!


Gluten-Free Sourdough Cinnamon Rolls
Hi Vicki! If you don’t have whole psyllium husk but do have Bob’s Egg Replacer, you can sub 1 tablespoon of whole psyllium husk with 1 tablespoon of Bob’s Egg Replacer and achieve similar results. Bob’s Egg Replacer includes psyllium husk with starch and baking soda. Let me know if you have additional questions. Sorry for the late reply, I just saw your message now.


Yeast-Free Gluten-Free Vegan Bread
Hi Traci! Sorry for the late reply. I am just seeing your message. For this recipe, if you half the ingredients, you will get one mini loaf. Make sure you have a mini bread pan (5 x 2 inches) to bake the dough. In the future, if you have a smaller bread pan that is about 3.5 x 7.5 inches it will work best for this recipe. Your 8×4-in pan will be better than your 9×5-in pan. If your bread pan is larger, the loaf won’t be as high but can still taste great. Remember that a yeast-free loaf that is also gluten and egg-free won’t rise much which is why choosing a smaller pan helps to bake a taller loaf 😉


Cherry Apple Galette
Hi! I personally have not but I don’t see why it wouldn’t work. I would consider starting with less lard at first. Try 1/4 cup to see what kind of texture you get. Then add just a bit more if necessary. You will most likely need a little less than 1/2 cup. Also, if you do consume dairy, you can use regular butter.


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ALLERGEN NOTE

Make sure the ingredients you purchase are prepared in a facility free from the top allergens YOU AVOID. Gluten-free products should be certified GF and clearly labelled. Consult your medical professional with your dietary questions.

Even certified gluten-free ingredients such as GF oats, corn, seeds, etc., can create health problems for individuals following a GF diet. Always consult a medical professional if unsure about ingredients for your needs.