Can you use coconut milk instead of hemp seed milk? …

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Comment on Gluten-Free Sourdough Cinnamon Rolls by Marika.

Can you use coconut milk instead of hemp seed milk? What about brown rice flour? Can I use something else thats grain-free, nut-free, and seed-free?

Marika Also Commented

Gluten-Free Sourdough Cinnamon Rolls
No buckwheat, no brown rice flour. I actually use sorghum flour to make my sourdough. I use millet flour, sorghum flour, coconut flour, tiger nut flour, cassava flour. As far as starches, I only use tapioca starch or arrowroot starch. No potato starch. For sugar and syrup, I use monkfruit or erythritol and lakanto syrup.


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Make sure the ingredients you purchase are prepared in a facility free from the top allergens YOU AVOID. Gluten-free products should be certified GF and clearly labelled. Consult your medical professional with your dietary questions.

Even certified gluten-free ingredients such as GF oats, corn, seeds, etc., can create health problems for individuals following a GF diet. Always consult a medical professional if unsure about ingredients for your needs.